Superbowls les repas santé & équilibrés

May 8, 2018

• Title (English) : Superbowls healthy & balanced meals
• Author : Quitterie Pasquesoone
• Collection : Plaisir et vitamines (Pleasure and vitamins)
• Pages : 128 Sheet
• Publisher : Larousse (May 4, 2016)
• ISBN-10 : 035926513
• ISBN-13 : 978-2035926517
• Product Dimensions: 17,2 x 1,3 x 23,5 cm
• Format Kindle : PDF, Mobipocket and e-Book
• Price : 99,5 FREE !!!
• Rating : ⭐⭐⭐⭐⭐⭐⭐⭐ 8/10

Description : “You want to prepare good healthy dishes, quick to make and of course appetizing: fill up on ideas with 50 recipes superbowls all greedy one than the other!

Each recipe is accompanied by a specific nutritional advice to combine pleasure and balance.
For breakfast: chia pudding, breakfast quinoa, bowls way porridge ..
For the lunch break: kale salad, chicken salad, autumn salad …
For a solo or duo dinner: Lebanese bowl, bowl bibimbap, spaghetti party …
The principle: a first ingredient to form the base of the bowl and 3 topping including at least one super-food!”

Authors biography
“Quitterie is a food and health journalist and culinary writer for 10 years, collaborating with many magazines (Cuisine Actuelle, Vital Food) and branding, and managing cooking and nutrition columns at Eurosport and MCS Bien-être Quitterie is the author of his blog own”


Buddha Bowls
🛑 Genre :_Cooking⏱ Release Date :_2018-07-03

Author

-Kelli Foster-

ISBN_13

-9781558329164-

ISBN_10

-1558329161-

Pages

-176-

ID Number

-MeNfDwAAQBAJ-

Description : Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner—or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make—a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason! "Buddha Bowls" written by Kelli Foster with ISBN_13 9781558329164 and ISBN_10 1558329161 with total page sheets [-176-]. Category 'Cooking' with reference number MeNfDwAAQBAJ published Harvard Common Press |2018-07-03|."


Smoothie Bowls
🛑 Genre :_Cooking⏱ Release Date :_2017-06-27

Author

-Fern Green-

ISBN_13

-9780733638282-

ISBN_10

-0733638287-

Pages

-160-

ID Number

-YyYPDgAAQBAJ-

Description : This easy-to-follow guide includes everything you need to know about making nutritious and tasty smoothies in a bowl - the most deliciously satisfying breakfasts, snacks and desserts. With 69 beautifully illustrated recipes, these smoothies are packed with whole grains, fresh fruit and dozens more ingredients - the combinations you can create are only limited by your imagination! This fully illustrated cookbook is the essential guide to creating beautiful bowls of goodness that you will want to show off and enjoy with friends. "Smoothie Bowls" written by Fern Green with ISBN_13 9780733638282 and ISBN_10 0733638287 with total page sheets [-160-]. Category 'Cooking' with reference number YyYPDgAAQBAJ published Hachette UK |2017-06-27|."


Poké Bowls
🛑 Genre :_⏱ Release Date :_2018-05

Author

-Mary Warrington-

ISBN_13

-1454926791-

ISBN_10

-9781454926795-

Pages

-144-

ID Number

-fTAtswEACAAJ-

Description : Originating in Hawaii, poké bowls are one of today's hottest food trends. This fresh, easy-to-use guide gives you all the information you need to make the same beautiful dishes at home, including recipes for all the bowl's components: the base (fish, mushrooms, or tofu); sauces, like shoyu and avocado; crunchy elements, including nuts; and toppings. Complete with instructions for assembly, Poké Bowls is the perfect gift for foodies. "Poké Bowls" written by Mary Warrington with ISBN_13 1454926791 and ISBN_10 9781454926795 with total page sheets [-144-]. Category '' with reference number fTAtswEACAAJ published Sterling Epicure |2018-05|."


Beautiful Smoothie Bowls
🛑 Genre :_Cooking⏱ Release Date :_2017-05-02

Author

-no defined-

ISBN_13

-1510719490-

ISBN_10

-9781510719491-

Pages

-256-

ID Number

-m54NvgAACAAJ-

Description : Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts—and what’s in that bowl is actually good for you! Smoothie bowls make this dream a reality. Carissa Bonham, the writer behind the popular blog, Creative Green Living, pulls together eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more. If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack. Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls. "Beautiful Smoothie Bowls" written by no defined with ISBN_13 1510719490 and ISBN_10 9781510719491 with total page sheets [-256-]. Category 'Cooking' with reference number m54NvgAACAAJ published Skyhorse |2017-05-02|."


Modern French Grammar
🛑 Genre :_Foreign Language Study⏱ Release Date :_2004-08-02

Author

-Margaret Lang-

ISBN_13

-9781134323012-

ISBN_10

-1134323018-

Pages

-320-

ID Number

-qECAAgAAQBAJ-

Description : This new edition of the Modern French Grammar is an innovative reference guide to French, combining traditional and function-based grammar in a single volume. Divided into two parts, Part A covers traditional grammatical categories such as word order, nouns, verbs and adjectives and Part B is organized around language functions and notions such as: giving and seeking information describing processes and results expressing likes, dislikes and preferences. With a strong emphasis on contemporary usage, all grammar points and functions are richly illustrated with examples. Implementing feedback from users of the first edition of the Grammar, this second edition includes clearer explanations and greater emphasis on areas of particular difficulty for learners of French. This is the ideal reference grammar for learners of French at all levels, from beginner to advanced. No prior knowledge of grammatical terminology is assumed and a glossary of grammatical terms is provided. This Grammar is complemented by the Modern French Grammar Workbook Second Edition which features related exercises and activities. "Modern French Grammar" written by Margaret Lang with ISBN_13 9781134323012 and ISBN_10 1134323018 with total page sheets [-320-]. Category 'Foreign Language Study' with reference number qECAAgAAQBAJ published Routledge |2004-08-02|."


Bananas and Food Security
🛑 Genre :_⏱ Release Date :_

Author

-no defined-

ISBN_13

--

ISBN_10

--

Pages

-233-

ID Number

-EUhD24AftZAC-

Description : "Bananas and Food Security" written by no defined with ISBN_13 and ISBN_10 with total page sheets [-233-]. Category '' with reference number EUhD24AftZAC published Bioversity International ||."


Français Interactif
🛑 Genre :_Electronic books⏱ Release Date :_2016

Author

-Karen Kelton-

ISBN_13

-1937963047-

ISBN_10

-9781937963040-

Pages

-347-

ID Number

-XpNTyAEACAAJ-

Description : This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative. "Français Interactif" written by Karen Kelton with ISBN_13 1937963047 and ISBN_10 9781937963040 with total page sheets [-347-]. Category 'Electronic books' with reference number XpNTyAEACAAJ published no defined |2016|."


Energy Bars and Balls
🛑 Genre :_⏱ Release Date :_2017-01-26

Author

-Green, Fern-

ISBN_13

-9781743584705-

ISBN_10

-1743584709-

Pages

-160-

ID Number

-ljIBDgAAQBAJ-

Description : "Energy Bars and Balls" written by Green, Fern with ISBN_13 9781743584705 and ISBN_10 1743584709 with total page sheets [-160-]. Category '' with reference number ljIBDgAAQBAJ published Hardie Grant Publishing |2017-01-26|."


One Knife, One Pot, One Dish
🛑 Genre :_Cooking⏱ Release Date :_2018-01-09

Author

-Stéphane Reynaud-

ISBN_13

-9781683351979-

ISBN_10

-1683351975-

Pages

-312-

ID Number

-yGlgDgAAQBAJ-

Description : In this richly illustrated guide to French comfort food, acclaimed chef and cookbook author Stéphane Reynaud introduces us to his favorite foods to make at home. Rustic and approachable, the recipes require just one pan or pot, can be prepared in just 10 minutes, and then are left in the oven to bake. From the classics, such as navarin, boeuf bourguignon, and roasted chicken, to more inventive takes on French cuisine—including a wide selection of vegetarian dishes—this cookbook features more than 150 recipes for appetizers, main courses, and desserts. One Knife, One Pot, One Dishallows readers to serve up all of the romance of a classic French bistro, without spending hours in the kitchen. "One Knife, One Pot, One Dish" written by Stéphane Reynaud with ISBN_13 9781683351979 and ISBN_10 1683351975 with total page sheets [-312-]. Category 'Cooking' with reference number yGlgDgAAQBAJ published Abrams |2018-01-09|."


Chocolate & Zucchini
🛑 Genre :_Cooking⏱ Release Date :_2007

Author

-Clotilde Dusoulier-

ISBN_13

-0767923839-

ISBN_10

-9780767923835-

Pages

-244-

ID Number

-jYjkAAAACAAJ-

Description : In a cookbook based on her popular blog, ChocolateandZucchini.com, a young Parisian shares her cooking philosophy with a collection of more than seventy-five recipes that emphasize natural, healthy ingredients, along with favorite cravings including chocolate, in such dishes as Cumin Cheese Puffs, Tomato Tatin, Mustard Chicken Stew, and Yogurt Cake. Original. 25,000 first printing. "Chocolate & Zucchini" written by Clotilde Dusoulier with ISBN_13 0767923839 and ISBN_10 9780767923835 with total page sheets [-244-]. Category 'Cooking' with reference number jYjkAAAACAAJ published Broadway |2007|."


French Grammar in Context
🛑 Genre :_French language⏱ Release Date :_2003

Author

-Margaret A. Jubb-

ISBN_13

-0340807601-

ISBN_10

-9780340807606-

Pages

-256-

ID Number

-9uflkQEACAAJ-

Description : Taking authentic texts from a variety of sources - the human body on CD-ROM, a fish recipe, 'L'Etranger' and many others - this book uses them as a starting point for the illustration and explanation of key areas of French grammar. It includes a range of exercises, many of them text-based. "French Grammar in Context" written by Margaret A. Jubb with ISBN_13 0340807601 and ISBN_10 9780340807606 with total page sheets [-256-]. Category 'French language' with reference number 9uflkQEACAAJ published Hodder Education |2003|."


The Mile End Cookbook
🛑 Genre :_Cooking⏱ Release Date :_2012

Author

-Noah Bernamoff-

ISBN_13

-030795448X-

ISBN_10

-9780307954480-

Pages

-224-

ID Number

-wAk3ngEACAAJ-

Description : Written and designed with lovers of Jewish comfort food and foodies in mind, here is a cookbook that puts a young spin on an old cuisine, featuring an artisanal approach to traditional Jewish fare, with 100 recipes for comfort-food classics. "The Mile End Cookbook" written by Noah Bernamoff with ISBN_13 030795448X and ISBN_10 9780307954480 with total page sheets [-224-]. Category 'Cooking' with reference number wAk3ngEACAAJ published Clarkson Potter |2012|."