IG Bas

July 3, 2018

• Author : Marie Laure André (Author), Ella Hagege (Author)
• Pages : 192 Sheet
• Publisher : Hachette Practice (March 22, 2017)
Collection : Cuisine
• ISBN-10 : 2017020249
• ISBN-13 : 978-2017020240
Product Dimensions : 19,5 x 1,7 x 23 cm
• Format Kindle : PDF, iBook, Paperback and Epub
• Price : 9,95
• Rating : ⭐⭐⭐⭐⭐⭐ 6/10

♦ Description : “IG, these are the initials of Glycemic Index. And the higher the GI of foods, the higher the sugar level in our blood. Logically, a complete meal at the low GI is synonymous with healthy, balanced meals and diet!
What are low GI foods? How to associate them? How to balance one’s meals?
Here are light and gourmet recipes to combine pleasure and health; feta zucchini tagliatelle, pizza with pesto, no added sugar sorbet, sweet potato gratin and coriander, vanilla raw peaches or vegan burger …”

*Publisher’s presentation*
– 70 recipes
– Basic recipes
– Advice and information from a dietician
– Menu ideas


“Marie Laure André”

Authors biography
“Marie-Laure André has been a dietician in a hospital environment for ten years, currently serving endocrinology at the Hopistalier Intercommunal Center in Toulon / La-Seyne-sur-mer. She also gives courses of dietetics in University Institute and is the author of I am not a machine to lose weight! and eat well, eat healthy.”