Gâteaux et douceurs à IG bas (Low GI cakes and sweets)

May 10, 2018

• Author : Marie Chioca
• Pages : 120 Sheet
• Collection : Facile & bio
• Publisher : Terre Vivante Editions [Living Earth Editions] (April 29, 2016)
• ISBN-10 : 2360981994
• ISBN-13 : 978-2360981991
• Product Dimensions: 21 x 1,1 x 21 cm
• Format Kindle : e-book and PDF
• Price : 12,00 FREE !!!
• Rating : ⭐⭐⭐⭐⭐⭐ 6/10

Description : “50 recipes with a low GI, to satisfy all cravings of sweetness: small snacks for tea, desserts or festive cakes. Zooms on the key ingredients of low GI cuisine: “alternative” sugars and dairy products, flours and whole grains, dried fruits, dark chocolate, etc. Low GI cuisine is not just a matter of ingredients: all the advice for cooking differently, by wisely combining the different food classes and making good use of anything that can help to lower the GI. a meal (cinnamon, lemon, fiber …). A book for all those who want to reduce the glycemic impact of their diet, whether for health reasons (overweight, diabetes, disease prevention …) or to preserve their shape and improve their well-being. Pictograms to report recipes without dairy products, without eggs or without gluten. All to feast without guilt!”


Malibu Beach Recovery Diet Cookbook
🛑 Genre :_Cooking⏱ Release Date :_2015-03-15

Author

-Joan Borsten-

ISBN_13

-1495126692-

ISBN_10

-9781495126697-

Pages

-276-

ID Number

-nNLJoQEACAAJ-

Description : The groundbreaking "Malibu Beach Recovery Diet Cookbook" is specially designed to help alcoholics and addicts who are on the path to recovery. The healthy and delicious recipes are based on a French low-glycemic diet and incorporate several decades of neuroscience research about the relationship between healthy food and addiction. "Malibu Beach Recovery Diet Cookbook" includes four, seven day menu plans, each created by an executive chef and includes more than 150 recipes that are designed to be simple but elegant, fresh and seasonal, and beautiful to behold. The result of addicts and alcoholics eating healthy food, says Joan Borsten, co-founder of the renowned Malibu Beach Recovery Center, is visible mentally and physically within 7-8 days. Her firsthand observations are clinically supported by Dr. Mark Gold, MD and Dr. Kenneth Blum, PhD, two of the United States' leading scientists in the field of addiction. The recipes are crafted to provide a combination of foods and nutrients to help cleanse the body, regenerate the organs, rehabilitate the body's natural energy and fuel well-being by restoring the production of dopamine. Most alcoholics and addicts have low levels of dopamine, the brain's "feel good" chemical. The recipes avoid refined (table) sugar, as sugar is the number one transfer addiction and complicates the issues of brain healing, depression and mood. Malibu Beach Recovery Center is well known in the addiction industry for its team of executive chefs, many trained in Michelin-star restaurants, and the mouth watering food served each day. This diet and the recipes are also extremely helpful for those with anxiety and depression as well as diabetics and people with eating disorders. "Malibu Beach Recovery Diet Cookbook" written by Joan Borsten with ISBN_13 1495126692 and ISBN_10 9781495126697 with total page sheets [-276-]. Category 'Cooking' with reference number nNLJoQEACAAJ published Vidov Pub |2015-03-15|."


From Saint Hildegard's Kitchen
🛑 Genre :_Cooking⏱ Release Date :_2010

Author

-Jany Fournier-Rosset-

ISBN_13

-0764819518-

ISBN_10

-9780764819513-

Pages

-223-

ID Number

-ALrnRwAACAAJ-

Description : Introduction -- Basic ingredients -- Herbs, spices, and condiments -- Beverages -- Saint Hildegard's own special recipes -- Breakfast -- Salads -- Soups -- Cereals and cereal grains -- Pasta -- Meat and poultry -- Fish -- Eggs and egg dishes -- Vegetables -- Sauces, dips, vinaigrettes, and roux -- Spice mixtures -- Desserts -- Syrups and liqueurs -- Jams and jellies -- Table graces from Saint Benedict and others -- Glossary and measurements -- Sources for ingredients. "From Saint Hildegard's Kitchen" written by Jany Fournier-Rosset with ISBN_13 0764819518 and ISBN_10 9780764819513 with total page sheets [-223-]. Category 'Cooking' with reference number ALrnRwAACAAJ published no defined |2010|."


Hildegard of Bingen's Medicine
🛑 Genre :_Health & Fitness⏱ Release Date :_1988

Author

-Dr. Wighard Strehlow-

ISBN_13

-0939680440-

ISBN_10

-9780939680443-

Pages

-161-

ID Number

-5OQlrHhE3vEC-

Description : This ground-breaking contribution to medicine and healing contains translations of Hildegard text which reflect the high point of medieval, alchemical, and healing science. Commentary by the authors who have worked clinically with Hildegard's wisdom for over thirty years includes information on ways to treat nervous disorders, indigestion, heart problems, and cancer. "Hildegard of Bingen's Medicine" written by Dr. Wighard Strehlow with ISBN_13 0939680440 and ISBN_10 9780939680443 with total page sheets [-161-]. Category 'Health & Fitness' with reference number 5OQlrHhE3vEC published Inner Traditions / Bear & Co |1988|."


The Epicurean
🛑 Genre :_⏱ Release Date :_2016-08-03

Author

-Charles Ranhofer-

ISBN_13

-1626100411-

ISBN_10

-9781626100411-

Pages

-604-

ID Number

-aqcovgAACAAJ-

Description : "The Epicurean" written by Charles Ranhofer with ISBN_13 1626100411 and ISBN_10 9781626100411 with total page sheets [-604-]. Category '' with reference number aqcovgAACAAJ published no defined |2016-08-03|."


Easy Keto Desserts
🛑 Genre :_Cooking⏱ Release Date :_2018-07-03

Author

-Carolyn Ketchum-

ISBN_13

--

ISBN_10

--

Pages

-192-

ID Number

-bBNiDwAAQBAJ-

Description : Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don't have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don't want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is. "Easy Keto Desserts" written by Carolyn Ketchum with ISBN_13 and ISBN_10 with total page sheets [-192-]. Category 'Cooking' with reference number bBNiDwAAQBAJ published Victory Belt Publishing |2018-07-03|."


The Saccharine Disease
🛑 Genre :_Health & Fitness⏱ Release Date :_2013-10-22

Author

-T. L. Cleave-

ISBN_13

-9781483183381-

ISBN_10

-1483183386-

Pages

-212-

ID Number

-6BXLBAAAQBAJ-

Description : The Saccharine Disease, Conditions Caused by the Taking of Refined Carbohydrates, such as Sugar and White Flour contends that the causation of these conditions has been obscured through confusing distinctions between unnatural, refined carbohydrates and that of natural, unrefined carbohydrates like fruits and whole meal flour. The author notes that all the foregoing conditions are really the manifestations of a single master-disease—that many of the major diseases of modern societies are caused by consuming unreasonable amounts of refined carbohydrate foods. The author discusses that in the short time that man has changed his diet, evolutionary adaptation is left behind. He gives two rules to prevent and arrest all saccharine disease manifestations: Do not eat any food unless you definitely want it, and avoid eating white flour or white sugar. These two rules will prevent gastric or duodenal ulcer, diabetes, coronary disease, constipation, complications of varicose veins, hemorrhoids, E. coli infections, obesity, and some skin conditions, As a retired Surgeon-General of the Royal Navy, the author bases his assumptions on evolutionary, epidemiological, and other scientific or historical work. This book can give insights to dieticians, food researchers, nutritionists, people on diet, and general medicine practioners. "The Saccharine Disease" written by T. L. Cleave with ISBN_13 9781483183381 and ISBN_10 1483183386 with total page sheets [-212-]. Category 'Health & Fitness' with reference number 6BXLBAAAQBAJ published Elsevier |2013-10-22|."


The Montignac Method Just for Women
🛑 Genre :_Weight loss⏱ Release Date :_1995-01-01

Author

-Michel Montignac-

ISBN_13

-2910907007-

ISBN_10

-9782910907006-

Pages

-327-

ID Number

-oRayAAAACAAJ-

Description : "The Montignac Method Just for Women" written by Michel Montignac with ISBN_13 2910907007 and ISBN_10 9782910907006 with total page sheets [-327-]. Category 'Weight loss' with reference number oRayAAAACAAJ published Montignac Publishing Limited |1995-01-01|."


Translation Goes to the Movies
🛑 Genre :_Language Arts & Disciplines⏱ Release Date :_2008-09-24

Author

-Michael Cronin-

ISBN_13

-9781134100217-

ISBN_10

-1134100213-

Pages

-168-

ID Number

-7xF9AgAAQBAJ-

Description : This highly accessible introduction to translation theory, written by a leading author in the field, uses the genre of film to bring the main themes in translation to life. Through analyzing films as diverse as the Marx Brothers’ A Night at the Opera, The Star Wars Trilogies and Lost in Translation, the reader is encouraged to think about both issues and problems of translation as they are played out on the screen and issues of filmic representation through examining the translation dimension of specific films. In highlighting how translation has featured in both mainstream commercial and arthouse films over the years, Cronin shows how translation has been a concern of filmmakers dealing with questions of culture, identity, conflict and representation. This book is a lively and accessible text for translation theory courses and offers a new and largely unexplored approach to topics of identity and representation on screen. Translation Goes to the Movies will be of interest to those on translation studies and film studies courses. "Translation Goes to the Movies" written by Michael Cronin with ISBN_13 9781134100217 and ISBN_10 1134100213 with total page sheets [-168-]. Category 'Language Arts & Disciplines' with reference number 7xF9AgAAQBAJ published Routledge |2008-09-24|."


Food: What the Heck Should I Cook?
🛑 Genre :_Cooking⏱ Release Date :_2019-10-22

Author

-Dr. Mark Hyman-

ISBN_13

-9780316453127-

ISBN_10

-0316453129-

Pages

-320-

ID Number

-hJKIDwAAQBAJ-

Description : The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life. "Food: What the Heck Should I Cook?" written by Dr. Mark Hyman with ISBN_13 9780316453127 and ISBN_10 0316453129 with total page sheets [-320-]. Category 'Cooking' with reference number hJKIDwAAQBAJ published Hachette UK |2019-10-22|."


The Longevity Diet
🛑 Genre :_Health & Fitness⏱ Release Date :_2019-12-31

Author

-Valter Longo-

ISBN_13

-9780525534099-

ISBN_10

-0525534091-

Pages

-320-

ID Number

-7ZbBDwAAQBAJ-

Description : The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer's, and heart disease. Longo's simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you: * Lose weight and reduce abdominal fat * Extend your healthy lifespan with simple everyday changes * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer Longo's healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, more fulfilled life. "The Longevity Diet" written by Valter Longo with ISBN_13 9780525534099 and ISBN_10 0525534091 with total page sheets [-320-]. Category 'Health & Fitness' with reference number 7ZbBDwAAQBAJ published Avery |2019-12-31|."


Allen Carr's Easyweigh to Lose Weight
🛑 Genre :_Weight loss⏱ Release Date :_2013-01-01

Author

-Allen Carr-

ISBN_13

-0718194721-

ISBN_10

-9780718194727-

Pages

-224-

ID Number

-PN5kMQEACAAJ-

Description : Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: Eat your favourite foods Follow your natural instincts Avoid guilt, remorse and other bad feelings Avoid worrying about digestive ailments or feeling faint Learn to re-educate your taste Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all. 'I've found the answer I've been looking for for twenty years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt . . . There's no struggle . . . There's no restrictions . . . You just know what to do and you know you want to do it and why!' A happy reader "Allen Carr's Easyweigh to Lose Weight" written by Allen Carr with ISBN_13 0718194721 and ISBN_10 9780718194727 with total page sheets [-224-]. Category 'Weight loss' with reference number PN5kMQEACAAJ published Michael Joseph |2013-01-01|."


I Quit Sugar
🛑 Genre :_Cooking⏱ Release Date :_2014-04-08
📜 7 Reader

Author

-Sarah Wilson-

ISBN_13

-9780804186025-

ISBN_10

-0804186022-

Pages

-224-

ID Number

-waGNAQAAQBAJ-

Description : A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson From the Trade Paperback edition. "I Quit Sugar" written by Sarah Wilson with ISBN_13 9780804186025 and ISBN_10 0804186022 with total page sheets [-224-]. Category 'Cooking' with reference number waGNAQAAQBAJ published Clarkson Potter |2014-04-08|."