Sissy Strong fitness body guide
Games , Health , Hobbies , Sports / August 31, 2018

• Author : SISSY • Pages : 192 Sheet • Publisher : Solar (September 13, 2018) • Collection : MUL.MULLER • ISBN-10 : 2263155287 • ISBN-13 : 978-2263155284 • Format Kindle : PDF, Ebook, DOCx and Paperback • Price : € 19,90 • Rating : ⭐⭐⭐⭐⭐⭐⭐⭐⭐ 9/10 ♦ Description : “The 100% bodybuilding method of the queen of fitness to the million subscribers on Youtube. The ultimate guide for a steel mind in an athlete’s body, a photo book with a sporty, strong, racy atmosphere. The fitgirl with a million subscribers increases in intensity. Bodybuilding is to measure oneself to the load, to measure oneself to oneself, and to surpass oneself at each repetition. Sissy delivers the program she follows herself, a program for a dry weight gain, which curves the body without inflating it. One rule: respect his body. 300 rehearsals in training but only one leaf of salad at noon? No. The queen of bodybuilding overturns practices and is heading for a strong but healthy bodybuilding. The pro method of a strong personality, frank and healthy. • Bodybuilding according to Sissy: a sport that turns defects into strength, a way of life that sculpts body and mind. • The method of bodybuilding Sissy: 10 golden rules to set the right goals, find its…

Guide pratique du comportement du chien
Animal , Hobbies , Medic , Nature , Science / July 18, 2018

• Title English : Practical guide to dog behavior • Author : Edith Beaumont-Graff • Pages : 305 Sheet • Publisher : Eyrolles; Edition: 1 (February 10, 2011) • ASIN : B005T54H5U • Size of the file : 1576 KB • Format Kindle : Ebook, ePub and DOCx • Price : € 20,20 • Rating : ⭐⭐⭐⭐⭐⭐⭐⭐ 8/10 ♦ Description : “Your dog is urinating on the living room rug. “Would he do it on purpose to annoy you?” While out walking, he pulls so much on his leash that you can not hold him back. “Is he trying to dominate you?” Left alone all day, he barks without stopping or ransacking the apartment. “Why is he incapable of being wise?” Many of the difficulties between master and dog are related to communication problems. Are you sure you understand what your dog is saying? Through 12 sequences of everyday life, this book invites you to discover how “works” a dog: What emotions does it feel? What can he memorize? How does he learn? What are his social codes and his hierarchical organization? Teach him cleanliness, dose rewards and punishments, make him obey orders, better manage separations, make him walk on a leash without him pulling, make him bring back an object…

Le guide de la musculation au naturel
Health , Hobbies , Sports / July 15, 2018

• Title English : The natural bodybuilding guide • Author : Julien Venesson, Rudy Coia and Fabrice Proudhon (Preface) • Pages : 224 Sheet • Publisher : Thierry Souccar (July 5, 2018) • Collection : COACH REM.FOR. • ISBN-10 : 2365493041 • ISBN-13 : 978-2365493048 • Product Dimensions : 19,7 x 2 x 25,7 cm • Format Kindle : PDF, eBook and Epub • Price : € 27,90 • Rating : ⭐⭐⭐⭐⭐⭐⭐⭐ 8/10 ♦ Description : “Should we take doping products to have an exceptional plastic, an incredibly muscular body and drawn, the type of physics that makes people say “wow”? No, the proof with this guide that will allow you to have the athletic body that you dream of and that you have never been able to obtain. He proposes a method based on the latest discoveries in muscle physiology and the unparalleled experience of the most famous French coaches. Here is what makes the difference with other methods: • You will analyze your morphology, your strengths and your weak points • You will learn how to build a personalized training program and how to evolve it • You will know which exercises are suitable for you and for each one, the number of repetitions, the rest periods, the speed of execution … • You…

Une mémoire infaillible
Games , Health , Hobbies , Sports / July 11, 2018

• Title English : A surefire memory • Author : Sébastien Martinez • Pages : 192 Sheet • Publisher : Le Livre de Poche [The Pocket Book] (April 4, 2018) • Collection : Psychologie et Développement personnel • ISBN-10 : 2253188050 • ISBN-13 : 978-2253188056 • Product Dimensions : 17,8 x 0,9 x 11 cm • Format Kindle : Mobipocket, PDF, eBook and Epub • Price : € 6,40 • Rating : ⭐⭐⭐⭐⭐⭐⭐ 7/10 ♦ Description : “Do you have a bad memory? In truth, you simply do not know how to solicit it. How about quoting the world’s peaks as if you had planted your flag there? Do you remember the name of everyone you meet? To no longer systematically resort to the Internet? To learn in less than a month the thousand main words of a foreign language? In short, retain what you want, when you want it? Sébastien Martinez is France’s champion of memory and memory trainer for students and companies. In this book, he explains why imagination, in the arts of memory, is more effective than repetition. An initiatory journey that will give you valuable methods and help you develop an essential skill: attention. Sébastien Martinez accompanies us in the discovery of memory techniques, from the simplest to the most complex. A precious…

100 tests pour entraîner sa mémoire
Games , Health , Hobbies , Sports / July 7, 2018

• Title English : 100 tests to train his memory • Author : Magali Berdah • Pages : 128 Sheet • Publisher : Larousse (May 25, 2016) • Collection : Hors collection Pratique • ISBN-10 : 2035922445 • ISBN-13 : 978-2035922441 • Product Dimensions : 18,3 x 0,9 x 23,5 cm • Format Kindle : iBook, PDF, Paperback and Epub • Price : € 7,85 • Rating : ⭐⭐⭐⭐⭐⭐⭐ 7/10 ♦ Description : “100 games and fun exercises to test, exercise and stimulate memory in all its forms: visual, semantic, episodic, etc. – In the introduction (8 p), explanations on the functioning of memory and answers to questions that everyone asks: what is a “good” and a “bad” memory? Why are some things kept and no others? Is it a question of age, intelligence, genetics? Can we really improve his memory skills? etc. – For each of the exercises are specified the objective sought and the various faculties that it uses and that allows to work and improve: attention and concentration, logic, reasoning and deduction, the strategy , visual-spatial exploration and analysis, verbal memory, ability to make associations, text comprehension, mental imagery … – Games and tests, extremely varied, are grouped according to three levels of difficulty. – At the end of the book, the solutions allow…

Le cahier de vacances pour adulte 2018 : Enquêtes criminelles
Games , Hobbies , Sports / July 7, 2018

• Title English : 2018 Adult Workbook: Criminal Investigations • Author : Collectif • Pages : 64 Sheet • Publisher : Marabout; Edition: 2018 (May 16, 2018) • Collection : Jeux • ISBN-10 : 2501130715 • ISBN-13 : 978-2501130714 • Product Dimensions : 21 x 0,5 x 28,5 cm • Format Kindle : PDF, DOCx and EBOOK • Price : € 5,99 • Rating : ⭐⭐⭐⭐⭐⭐ 6/10 ♦ Description : “Swap your swimsuit for an inspector’s suit and solve these criminal puzzles! At the beginning of each investigation, a new plant sets the scene, draws the portrait of the victim and his entourage, and details the course of the crime. Follow the findings of the police arrived at the scene and the tracks available to the investigation team. Study the evidence, exhibits, photos and other testimonies and solve the crime and find at the end of the notebook the solutions that will deliver the key to each enigma … As a bonus, information to learn more about the world of criminal police.”

Les grands classiques Disney
Art , Crafts , Games , Hobbies , Kids , Sports / June 24, 2018

• Title English : The great Disney classics • Author : Jérémy Mariez • Pages : 128 Sheet • Publisher : Hachette Pratique (October 7, 2015) • Collection : Heroes • ISBN-10 : 2013236662 • ISBN-13 : 978-2013236669 • Product Dimensions : 21,5 x 1,5 x 30 cm • Format Kindle : PDF, Paperback, Epub and EBook • Price : € 12,90 • Rating : ⭐⭐⭐⭐⭐⭐⭐⭐ 8/10 ♦ Description : “Is it Simba or a Dalmatian? Baloo or Dumbo? Aurore or Rapunzel? Mystery coloring makes all Disney characters chameleons! Using color codes, unravel the intertwining lines, apply each nuance in the corresponding area and reveal the hero represented. Find all the Disney characters represented through 100 mythical scenes to decrypt. Let yourself be surprised by your achievements and go back in time.” Authors biography “Jérémy Mariez is a product designer, character designer, illustrator and professor of drawing techniques. Virtual art (digital painting, computer graphics and 3D animation) is his favorite field. Product designer, character designer, illustrator and professor of drawing techniques. Virtual art (digital painting, computer graphics and 3D animation) is his favorite field.”

Doodling créatif. La méthode simple pour apprendre à dessiner des fleurs.
Art , Crafts , Hobbies , Medic , Music , Science / June 18, 2018

• Title English : Creative Doodling. The simple method to learn how to draw flowers. • Author : Julie Adore • Pages : 128 Sheet • Publisher : Eyrolles; Edition: 1 (May 24, 2018) • Collection : Littérature • ISBN-10 : 2212676379 • ISBN-13 : 978-2212676372 • Product Dimensions : 21 x 1,1 x 15,5 cm • Format Kindle : PDF, DOCx, Mobipocket and eBook • Price : € 16,90 • Rating : ⭐⭐⭐⭐⭐⭐ 6/10 ♦ Description : “Thanks to the simple method of Julie Adore, accessible to all, you will have only one desire: to start in the doodling and to bloom your daily life. Be inspired by his creations, let yourself be guided step by step and learn how to compose bouquets and wreaths, like a florist. Then take off and develop your own world of small drawings. -A simple method: everyone can draw! -A paper chosen to resist felts, paint, Indian ink: train! -No surprises to cut, goodies, labels, coloring …” Authors Biography “Installed in France, Julie Adore is a self-taught Russian artist and hand-to-mouth. Her pencil stroke creates naïve and poetic worlds populated by little good women and other creatures full of good humor.”

100 Nouveaux coloriages Mystères
Games , Health , Hobbies / June 17, 2018

• Title English : 100 New Mystery coloring pages • Author : Jérémy Mariez • Pages : 128 Sheet • Publisher : Hachette Pratique (October 22, 2014) • Collection : Art thérapie • ISBN-10 : 2013968817 • ISBN-13 : 978-2013968812 • Product Dimensions : 21,7 x 1,2 x 30 cm • Format Kindle : PDF, Paperback, Epub and eBook • Price : € 12,90 • Rating : ⭐⭐⭐⭐⭐⭐ 6/10 ♦ Description : “Cultivate the art of visual concentration. With simple crayons or colored markers, color each numbered box to discover a unique painting: animals, landscapes, characters … Be surprised by the richness of the subjects and associations of colors. Each drawing is a pleasant parenthesis in your schedule and offers you immediate relaxation support. Authors Biography Jérémy Mariez is a product designer, character designer, illustrator and professor of drawing techniques. Virtual art (digital painting, computer graphics and 3D animation) is his favorite field. jeremymariez.free.fr

Guide des mouvements de musculation : Approche anatomique
Dictionaries , Games , Hobbies , Sports / June 13, 2018

• Title English : Guide des mouvements de musculation : Approche anatomique (Bodybuilding Movement Guide: Anatomical Approach) • Author : Frédéric Delavier • Pages : 192 Sheet • Publisher : Vigot; Édition : 5e Revue et augmentée [5th Review and Augmented] (May 10, 2010) • ISBN-10 : 2711420892 • ISBN-13 : 978-2711420896 • Product Dimensions : 19 x 1,3 x 24,8 cm • Format Kindle : PDF, DOCx and iBook • Price : € 22,90 FREE !!! • Rating : ⭐⭐⭐⭐⭐⭐⭐ 7/10 ♦ Description : “This book clearly and accurately describes most bodybuilding movements. Each exercise is represented by a drawing of an exceptional quality which makes it possible to visualize the muscular groups solicited. A text with all the practical information accompanies each illustration and allows the beginner or the confirmed athlete to build his training sessions. Finally, articles on the main injuries that can occur in bodybuilding as well as records on the approach of training in different morphologies enrich this new edition, and take a fundamentally innovative look at bodybuilding. With its original anatomo-morphological approach and the scientific rigor and artistic quality of its boards, this book which has received in France the grand prize of technical and sports pedagogy has established itself as a reference work for students and teachers in…