1 mois pour se libérer du sucre

October 30, 2018

• Title English : 1 month to get rid of sugar
• Author : Docteur Bonne Bouffe
• Pages : 96 Sheets
• Publisher : Hachette Pratique (August 22, 2018)
• Collection : Famille / Santé
• ISBN-10 : 2017064181
• ISBN-13 : 978-2017064183
• Product Dimensions : 17,2 x 1,2 x 22,5 cm
• Format Kindle : PDF, Docx and eBook
• Price : 7,90
• Rating : ⭐⭐⭐⭐⭐⭐⭐ 7/10

♦ Description : “Added sugars, hidden sugars, natural or refined sugars … SUGAR IS EVERYWHERE! He taunts us, but above all he captivates us. Yet you know that sugar is an ADDICTION, and you dream of DETACHING … This little book guides you daily FOR 1 MONTH, 4 WEEKS, 28 DAYS for a competition challenge orchestrated by Nathalie Majcher, aka DOCTOR GOOD BREAST on social networks. Nathalie is used to Sugar Free Challenges, and with her program nothing will stop you: clean up her cupboards, know how to distinguish sugars, open up to new flavors but also understand why sugar makes us also addicted. With tips, quizzes, exercises, objectives, this Motivation Book will accompany you for 1 month to a saving weaning!”

   

1 mois pour se libérer du sucre
🛑 Genre :_Health & Fitness⏱ Release Date :_2018-08-22

Author

-Docteur Bonne Bouffe-

ISBN_13

-9782017055549-

ISBN_10

-2017055549-

Pages

-96-

ID Number

-W4B8DwAAQBAJ-

Description : 1 mois pour arrêter le sucre, quel défi ! La décision, la motivation, les efforts, les objectifs... Nathalie, diététicienne et blogueuse de DocteurBonneBouffe (28 K followers sur instagram) vous porte pendant ce mois : astuces, conseils, exercices, tout est prévu semaine par semaine pour vous aider dans cette mission qui paraît impossible : arrêter le sucre, mauvais pour votre santé et votre silhouette ! Motivation Book c'est votre coach perso à la maison ! Avec des pages à remplir, bilans, petits découragements ou grandes victoires ! "1 mois pour se libérer du sucre" written by Docteur Bonne Bouffe with ISBN_13 9782017055549 and ISBN_10 2017055549 with total page sheets [-96-]. Category 'Health & Fitness' with reference number W4B8DwAAQBAJ published Hachette Pratique |2018-08-22|."


1 mois pour se libérer du sucre
🛑 Genre :_⏱ Release Date :_2018-08-22

Author

-Nathalie Majcher-

ISBN_13

-2017064181-

ISBN_10

-9782017064183-

Pages

-96-

ID Number

-7vAmuwEACAAJ-

Description : Sucres ajoutés, sucres cachés, sucres naturels ou raffinés... LE SUCRE EST PARTOUT ! Il nous nargue, mais surtout il nous envoûte. Pourtant, vous savez que le sucre est une ADDICTION, et vous rêvez de vous en DETACHER... Ce petit livre vous guide au quotidien PENDANT 1 MOIS, SOIT 4 SEMAINES, SOIT 28 JOURS pour un défi de compèt orchestré par Nathalie Majcher, alias DOCTEUR BONNE BOUFFE sur les réseaux sociaux. Nathalie a l'habitude des Défis sans sucre, et avec son programme rien ne vous arrêtera : faire le ménage dans ses placards, savoir distinguer les sucres, s'ouvrir à de nouvelles saveurs mais aussi comprendre pourquoi le sucre nous rend aussi dépendants... Avec des astuces, des quiz, des exercises, des objectifs, ce Motivation Book vous accompagnera pendant 1 mois jusqu'à un sevrage salvateur ! "1 mois pour se libérer du sucre" written by Nathalie Majcher with ISBN_13 2017064181 and ISBN_10 9782017064183 with total page sheets [-96-]. Category '' with reference number 7vAmuwEACAAJ published Hachette Pratique |2018-08-22|."


Beat Sugar Addiction Now! Cookbook
🛑 Genre :_Cooking⏱ Release Date :_2012-01-01

Author

-Jacob Teitelbaum-

ISBN_13

-9781610581790-

ISBN_10

-1610581792-

Pages

-256-

ID Number

-WeB6rCu1j2wC-

Description : As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts — Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts — Probiotic recipes combat candidia overgrowth in Type 3 addicts — Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too! "Beat Sugar Addiction Now! Cookbook" written by Jacob Teitelbaum with ISBN_13 9781610581790 and ISBN_10 1610581792 with total page sheets [-256-]. Category 'Cooking' with reference number WeB6rCu1j2wC published Fair Winds Press |2012-01-01|."


The Conqueror's Lady
🛑 Genre :_Fiction⏱ Release Date :_2009-07-01

Author

-Terri Brisbin-

ISBN_13

-9781426835865-

ISBN_10

-1426835868-

Pages

-288-

ID Number

-bNFGE7mY7pEC-

Description : Strong, ruthless, brave and honorable, Giles Fitzhenry is a born warrior who has never been able to shake off the shame of his illegitimate birth. To save her people and lands, the lady Fayth is forced to marry this powerful Breton knight. She yearns to be rid of her unwelcome husband, although a deep desire stirs each time she looks into his piercing gaze. Now Giles has conquered all, but the ultimate battle will be for his new lady's love—and her utter surrender! "The Conqueror's Lady" written by Terri Brisbin with ISBN_13 9781426835865 and ISBN_10 1426835868 with total page sheets [-288-]. Category 'Fiction' with reference number bNFGE7mY7pEC published Harlequin |2009-07-01|."


The General in His Labyrinth
🛑 Genre :_Fiction⏱ Release Date :_2014-10-15

Author

-Gabriel García Márquez-

ISBN_13

-9781101911129-

ISBN_10

-1101911123-

Pages

-304-

ID Number

-7reFBAAAQBAJ-

Description : AVAILABLE FOR THE FIRST TIME IN eBOOK! General Simon Bolivar, “the Liberator” of five South American countries, takes a last melancholy journey down the Magdalena River, revisiting cities along its shores, and reliving the triumphs, passions, and betrayals of his life. Infinitely charming, prodigiously successful in love, war and politics, he still dances with such enthusiasm and skill that his witnesses cannot believe he is ill. Aflame with memories of the power that he commanded and the dream of continental unity that eluded him, he is a moving exemplar of how much can be won—and lost—in a life. "The General in His Labyrinth" written by Gabriel García Márquez with ISBN_13 9781101911129 and ISBN_10 1101911123 with total page sheets [-304-]. Category 'Fiction' with reference number 7reFBAAAQBAJ published Vintage |2014-10-15|."


I Love You So Mochi
🛑 Genre :_Young Adult Fiction⏱ Release Date :_2020-05-05

Author

-Sarah Kuhn-

ISBN_13

-9781338608366-

ISBN_10

-1338608363-

Pages

-320-

ID Number

-rzH7xwEACAAJ-

Description : Perfect for fans of Jenny Han and Kasie West, I Love You So Mochi is a delightfully sweet and irrepressibly funny novel from accomplished author Sarah Kuhn. As sweet and satisfying as actual mochi... a tender love story wrapped up in food, fashion, and family. I gobbled it up. -- Maurene Goo, author of The Way You Make Me Feel Kimi Nakamura loves a good fashion statement. She's obsessed with transforming everyday ephemera into Kimi Originals: bold outfits that make her and her friends feel like the Ultimate versions of themselves. But her mother disapproves, and when they get into an explosive fight, Kimi's entire future seems on the verge of falling apart. So when a surprise letter comes in the mail from Kimi's estranged grandparents, inviting her to Kyoto for spring break, she seizes the opportunity to get away from the disaster of her life. When she arrives in Japan, she's met with a culture both familiar and completely foreign to her. She loses herself in the city's outdoor markets, art installations, and cherry blossom festival -- and meets Akira, a cute aspiring med student who moonlights as a costumed mochi mascot. And what begins as a trip to escape her problems quickly becomes a way for Kimi to learn more about the mother she left behind, and to figure out where her own heart lies. In I Love You So Mochi, author Sarah Kuhn has penned a delightfully sweet and irrepressibly funny novel that will make you squee at the cute, cringe at the awkward, and show that sometimes you have to lose yourself in something you love to find your Ultimate self. "I Love You So Mochi" written by Sarah Kuhn with ISBN_13 9781338608366 and ISBN_10 1338608363 with total page sheets [-320-]. Category 'Young Adult Fiction' with reference number rzH7xwEACAAJ published Point |2020-05-05|."


Book of Enigmas
🛑 Genre :_Puzzles⏱ Release Date :_2011-09-01

Author

-Sylvain Lhullier-

ISBN_13

-1847328563-

ISBN_10

-9781847328564-

Pages

-144-

ID Number

-CXCKZwEACAAJ-

Description : This puzzle book contains more than 100 puzzles that are guaranteed to get your brain spinning and your mind whirring. All are set in times past and Merlin the wizard, Avalon, King Arthur and other mythical people and places feature prominently. "Book of Enigmas" written by Sylvain Lhullier with ISBN_13 1847328563 and ISBN_10 9781847328564 with total page sheets [-144-]. Category 'Puzzles' with reference number CXCKZwEACAAJ published Carlton Publishing Group |2011-09-01|."


Allen Carr's Easy Way to Stop Smoking
🛑 Genre :_Self-Help⏱ Release Date :_2011

Author

-Allen Carr-

ISBN_13

-0615482155-

ISBN_10

-9780615482156-

Pages

-239-

ID Number

-w59aMQAACAAJ-

Description : A new edition written specifically for the American market presents the author's popular method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit. "Allen Carr's Easy Way to Stop Smoking" written by Allen Carr with ISBN_13 0615482155 and ISBN_10 9780615482156 with total page sheets [-239-]. Category 'Self-Help' with reference number w59aMQAACAAJ published Clarity Marketing USA |2011|."


Your Second Life Begins When You Realize You Only Have One
🛑 Genre :_Fiction⏱ Release Date :_2018-05-01

Author

-Raphaelle Giordano-

ISBN_13

-9781473555259-

ISBN_10

-1473555256-

Pages

-256-

ID Number

-dGIrDwAAQBAJ-

Description : --- THE INTERNATIONAL BESTSELLER: over 2 million copies sold worldwide! A charming, feel-good story with helpful real-life lessons for readers to take away and try. At thirty-eight and a quarter years old, Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why then does she feel as if happiness has slipped through her fingers? All she wants is to find the path to joy. When Claude, a French Sean Connery lookalike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands. Camille’s journey is full of surprising adventures, creative capers and deep meaning, as she sets out to transform her life and realize her dreams one step at a time . . . You too can change your life along with Camille. Learn about Positive Anchoring, SMART goals, changing your inner dialogue, and more . . . --- NETGALLEY READERS LOVE IT: 'Feel good book! Would definitely recommend!' 'Great book for 40-somethings wanting a change of direction' 'I'm loving it. Instead of just being a self-help book on well-being or mindfulness, you're actually seeing life through Camille's eyes, learning practical lessons alongside her.' One woman’s journey from boredom and dissatisfaction to happiness and fulfilment - if you liked The Happiness Project, The Little Paris Bookshop or Eat, Pray, Love, you'll love this. "Your Second Life Begins When You Realize You Only Have One" written by Raphaelle Giordano with ISBN_13 9781473555259 and ISBN_10 1473555256 with total page sheets [-256-]. Category 'Fiction' with reference number dGIrDwAAQBAJ published Random House |2018-05-01|."


Pasinomie, ou Collection complète des lois, décrets, arrêtés et règlements généraux qui peuvent être invoqués en Belgique
🛑 Genre :_⏱ Release Date :_1860

Author

-no defined-

ISBN_13

-BSB:BSB10563898-

ISBN_10

--

Pages

-233-

ID Number

-6mBDAAAAcAAJ-

Description : "Pasinomie, ou Collection complète des lois, décrets, arrêtés et règlements généraux qui peuvent être invoqués en Belgique" written by no defined with ISBN_13 BSB:BSB10563898 and ISBN_10 with total page sheets [-233-]. Category '' with reference number 6mBDAAAAcAAJ published no defined |1860|."


Diabetes in Children
🛑 Genre :_⏱ Release Date :_

Author

-Louis Geoffroy;Monique Gonthier-

ISBN_13

-2896192050-

ISBN_10

-9782896192052-

Pages

-86-

ID Number

-BXrdxQEACAAJ-

Description : "Diabetes in Children" written by Louis Geoffroy;Monique Gonthier with ISBN_13 2896192050 and ISBN_10 9782896192052 with total page sheets [-86-]. Category '' with reference number BXrdxQEACAAJ published no defined ||."


Diabetes free world - The Game of Life & Death
🛑 Genre :_Health & Fitness⏱ Release Date :_2017-12-29

Author

-Biswaroop Roy Chowdhury-

ISBN_13

-9789352786794-

ISBN_10

-9352786793-

Pages

-80-

ID Number

-28xEDwAAQBAJ-

Description : - "Diabetes free world - The Game of Life & Death" written by Biswaroop Roy Chowdhury with ISBN_13 9789352786794 and ISBN_10 9352786793 with total page sheets [-80-]. Category 'Health & Fitness' with reference number 28xEDwAAQBAJ published Diamond Pocket Books Pvt Ltd |2017-12-29|."


Wrap Up