1 mois pour se libérer du sucre

October 30, 2018

• Title English : 1 month to get rid of sugar
• Author : Docteur Bonne Bouffe
• Pages : 96 Sheets
• Publisher : Hachette Pratique (August 22, 2018)
• Collection : Famille / Santé
• ISBN-10 : 2017064181
• ISBN-13 : 978-2017064183
• Product Dimensions : 17,2 x 1,2 x 22,5 cm
• Format Kindle : PDF, Docx and eBook
• Price : 7,90
• Rating : ⭐⭐⭐⭐⭐⭐⭐ 7/10

♦ Description : “Added sugars, hidden sugars, natural or refined sugars … SUGAR IS EVERYWHERE! He taunts us, but above all he captivates us. Yet you know that sugar is an ADDICTION, and you dream of DETACHING … This little book guides you daily FOR 1 MONTH, 4 WEEKS, 28 DAYS for a competition challenge orchestrated by Nathalie Majcher, aka DOCTOR GOOD BREAST on social networks. Nathalie is used to Sugar Free Challenges, and with her program nothing will stop you: clean up her cupboards, know how to distinguish sugars, open up to new flavors but also understand why sugar makes us also addicted. With tips, quizzes, exercises, objectives, this Motivation Book will accompany you for 1 month to a saving weaning!”

   

1 mois pour se libérer du sucre
🛑 Genre :_Health & Fitness⏱ Release Date :_2018-08-22

Author

-Docteur Bonne Bouffe-

ISBN_13

-9782017055549-

ISBN_10

-2017055549-

Pages

-96-

ID Number

-W4B8DwAAQBAJ-

Description : 1 mois pour arrêter le sucre, quel défi ! La décision, la motivation, les efforts, les objectifs... Nathalie, diététicienne et blogueuse de DocteurBonneBouffe (28 K followers sur instagram) vous porte pendant ce mois : astuces, conseils, exercices, tout est prévu semaine par semaine pour vous aider dans cette mission qui paraît impossible : arrêter le sucre, mauvais pour votre santé et votre silhouette ! Motivation Book c'est votre coach perso à la maison ! Avec des pages à remplir, bilans, petits découragements ou grandes victoires ! "1 mois pour se libérer du sucre" written by Docteur Bonne Bouffe with ISBN_13 9782017055549 and ISBN_10 2017055549 with total page sheets [-96-]. Category 'Health & Fitness' with reference number W4B8DwAAQBAJ published Hachette Pratique |2018-08-22|."


1 mois pour se libérer du sucre
🛑 Genre :_⏱ Release Date :_2018-08-22

Author

-Nathalie Majcher-

ISBN_13

-2017064181-

ISBN_10

-9782017064183-

Pages

-96-

ID Number

-7vAmuwEACAAJ-

Description : Sucres ajoutés, sucres cachés, sucres naturels ou raffinés... LE SUCRE EST PARTOUT ! Il nous nargue, mais surtout il nous envoûte. Pourtant, vous savez que le sucre est une ADDICTION, et vous rêvez de vous en DETACHER... Ce petit livre vous guide au quotidien PENDANT 1 MOIS, SOIT 4 SEMAINES, SOIT 28 JOURS pour un défi de compèt orchestré par Nathalie Majcher, alias DOCTEUR BONNE BOUFFE sur les réseaux sociaux. Nathalie a l'habitude des Défis sans sucre, et avec son programme rien ne vous arrêtera : faire le ménage dans ses placards, savoir distinguer les sucres, s'ouvrir à de nouvelles saveurs mais aussi comprendre pourquoi le sucre nous rend aussi dépendants... Avec des astuces, des quiz, des exercises, des objectifs, ce Motivation Book vous accompagnera pendant 1 mois jusqu'à un sevrage salvateur ! "1 mois pour se libérer du sucre" written by Nathalie Majcher with ISBN_13 2017064181 and ISBN_10 9782017064183 with total page sheets [-96-]. Category '' with reference number 7vAmuwEACAAJ published Hachette Pratique |2018-08-22|."


The Conqueror's Lady
🛑 Genre :_Fiction⏱ Release Date :_2009-07-01

Author

-Terri Brisbin-

ISBN_13

-9781426835865-

ISBN_10

-1426835868-

Pages

-288-

ID Number

-bNFGE7mY7pEC-

Description : Strong, ruthless, brave and honorable, Giles Fitzhenry is a born warrior who has never been able to shake off the shame of his illegitimate birth. To save her people and lands, the lady Fayth is forced to marry this powerful Breton knight. She yearns to be rid of her unwelcome husband, although a deep desire stirs each time she looks into his piercing gaze. Now Giles has conquered all, but the ultimate battle will be for his new lady's love—and her utter surrender! "The Conqueror's Lady" written by Terri Brisbin with ISBN_13 9781426835865 and ISBN_10 1426835868 with total page sheets [-288-]. Category 'Fiction' with reference number bNFGE7mY7pEC published Harlequin |2009-07-01|."


The General in His Labyrinth
🛑 Genre :_Fiction⏱ Release Date :_2014-10-15

Author

-Gabriel García Márquez-

ISBN_13

-9781101911129-

ISBN_10

-1101911123-

Pages

-304-

ID Number

-7reFBAAAQBAJ-

Description : AVAILABLE FOR THE FIRST TIME IN eBOOK! General Simon Bolivar, “the Liberator” of five South American countries, takes a last melancholy journey down the Magdalena River, revisiting cities along its shores, and reliving the triumphs, passions, and betrayals of his life. Infinitely charming, prodigiously successful in love, war and politics, he still dances with such enthusiasm and skill that his witnesses cannot believe he is ill. Aflame with memories of the power that he commanded and the dream of continental unity that eluded him, he is a moving exemplar of how much can be won—and lost—in a life. "The General in His Labyrinth" written by Gabriel García Márquez with ISBN_13 9781101911129 and ISBN_10 1101911123 with total page sheets [-304-]. Category 'Fiction' with reference number 7reFBAAAQBAJ published Vintage |2014-10-15|."


I Love You So Mochi
🛑 Genre :_Young Adult Fiction⏱ Release Date :_2020-05-05

Author

-Sarah Kuhn-

ISBN_13

-9781338608366-

ISBN_10

-1338608363-

Pages

-320-

ID Number

-SS3rDwAAQBAJ-

Description : Perfect for fans of Jenny Han and Kasie West, I Love You So Mochi is a delightfully sweet and irrepressibly funny novel from accomplished author Sarah Kuhn. As sweet and satisfying as actual mochi... a tender love story wrapped up in food, fashion, and family. I gobbled it up. -- Maurene Goo, author of The Way You Make Me Feel Kimi Nakamura loves a good fashion statement. She's obsessed with transforming everyday ephemera into Kimi Originals: bold outfits that make her and her friends feel like the Ultimate versions of themselves. But her mother disapproves, and when they get into an explosive fight, Kimi's entire future seems on the verge of falling apart. So when a surprise letter comes in the mail from Kimi's estranged grandparents, inviting her to Kyoto for spring break, she seizes the opportunity to get away from the disaster of her life. When she arrives in Japan, she's met with a culture both familiar and completely foreign to her. She loses herself in the city's outdoor markets, art installations, and cherry blossom festival -- and meets Akira, a cute aspiring med student who moonlights as a costumed mochi mascot. And what begins as a trip to escape her problems quickly becomes a way for Kimi to learn more about the mother she left behind, and to figure out where her own heart lies. In I Love You So Mochi, author Sarah Kuhn has penned a delightfully sweet and irrepressibly funny novel that will make you squee at the cute, cringe at the awkward, and show that sometimes you have to lose yourself in something you love to find your Ultimate self. "I Love You So Mochi" written by Sarah Kuhn with ISBN_13 9781338608366 and ISBN_10 1338608363 with total page sheets [-320-]. Category 'Young Adult Fiction' with reference number SS3rDwAAQBAJ published Point |2020-05-05|."


Sustainable Energy--without the Hot Air
🛑 Genre :_Business & Economics⏱ Release Date :_2009

Author

-David J. C. MacKay-

ISBN_13

-0954452933-

ISBN_10

-9780954452933-

Pages

-366-

ID Number

-IsgiPQAACAAJ-

Description : Provides an overview of the sustainable energy crisis that is threatening the world's natural resources, explaining how energy consumption is estimated and how those numbers have been skewed by various factors and discussing alternate forms of energy that can and should be used. "Sustainable Energy--without the Hot Air" written by David J. C. MacKay with ISBN_13 0954452933 and ISBN_10 9780954452933 with total page sheets [-366-]. Category 'Business & Economics' with reference number IsgiPQAACAAJ published Uit Cambridge Limited |2009|."


What Kind of World are We Leaving Our Children?
🛑 Genre :_Child abuse⏱ Release Date :_1978

Author

-Amadou Mahtar M'Bow-

ISBN_13

-UOM:39015003453845-

ISBN_10

--

Pages

-176-

ID Number

-zAVmAAAAMAAJ-

Description : "What Kind of World are We Leaving Our Children?" written by Amadou Mahtar M'Bow with ISBN_13 UOM:39015003453845 and ISBN_10 with total page sheets [-176-]. Category 'Child abuse' with reference number zAVmAAAAMAAJ published no defined |1978|."


Beat Sugar Addiction Now! Cookbook
🛑 Genre :_Cooking⏱ Release Date :_2012-01-01

Author

-Jacob Teitelbaum-

ISBN_13

-9781610581790-

ISBN_10

-1610581792-

Pages

-256-

ID Number

-WeB6rCu1j2wC-

Description : As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts — Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts — Probiotic recipes combat candidia overgrowth in Type 3 addicts — Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too! "Beat Sugar Addiction Now! Cookbook" written by Jacob Teitelbaum with ISBN_13 9781610581790 and ISBN_10 1610581792 with total page sheets [-256-]. Category 'Cooking' with reference number WeB6rCu1j2wC published Fair Winds Press |2012-01-01|."


Captive in the Dark
🛑 Genre :_Fiction⏱ Release Date :_2011

Author

-CJ Roberts-

ISBN_13

--

ISBN_10

--

Pages

-261-

ID Number

-itBvCAAAQBAJ-

Description : BOOK ONE OF THE DARK DUET: Caleb is a man with a singular interest in revenge. Kidnapped as a young boy and sold into slavery by a power-hungry mobster, he has thought of nothing but vengeance. For twelve years he has immersed himself in the world of pleasure slaves searching for the one man he holds ultimately responsible. Finally, the architect of his suffering has emerged with a new identity, but not a new nature. If Caleb is to get close enough to strike, he must become the very thing he abhors and kidnap a beautiful girl to train her to be all that he once was. Eighteen-year-old Olivia Ruiz has just woken up in a strange place. Blindfolded and bound, there is only a calm male voice to welcome her. His name is Caleb, though he demands to be called Master. Olivia is young, beautiful, naïve and willful to a fault. She has a dark sensuality that cannot be hidden or denied, though she tries to accomplish both. Although she is frightened by the strong, sadistic, and arrogant man who holds her prisoner, what keeps Olivia awake in the dark is her unwelcome attraction to him. WARNING: This book contains very disturbing situations, dubious consent, strong language, and graphic violence. "Captive in the Dark" written by CJ Roberts with ISBN_13 and ISBN_10 with total page sheets [-261-]. Category 'Fiction' with reference number itBvCAAAQBAJ published Neurotica Books LLC. |2011|."


Africa from the Sixteenth to the Eighteenth Century
🛑 Genre :_Africa⏱ Release Date :_1992-01-01

Author

-Bethwell A. Ogot-

ISBN_13

-9789231017117-

ISBN_10

-923101711X-

Pages

-1045-

ID Number

-WAQbp7aLpZkC-

Description : One of UNESCO's most important publishing projects in the last thirty years, the General History of Africa marks a major breakthrough in the recognition of Africa's cultural heritage. Offering an internal perspective of Africa, the eight-volume work provides a comprehensive approach to the history of ideas, civilizations, societies and institutions of African history. The volumes also discuss historical relationships among Africans as well as multilateral interactions with other cultures and continents. "Africa from the Sixteenth to the Eighteenth Century" written by Bethwell A. Ogot with ISBN_13 9789231017117 and ISBN_10 923101711X with total page sheets [-1045-]. Category 'Africa' with reference number WAQbp7aLpZkC published UNESCO |1992-01-01|."


Friday and Robinson
🛑 Genre :_Children's stories⏱ Release Date :_2003

Author

-Michel Tournier-

ISBN_13

-074459068X-

ISBN_10

-9780744590685-

Pages

-141-

ID Number

-kYRYAAAACAAJ-

Description : In the evening of September 29, 1759, a cargo ship runs aground and is wrecked in a storm. There is only one survivor, a young Englishman travelling to South America to seek his fortune. This is the ultimate desert island story - a tale of one man's struggle to survive on an untamed island. "Friday and Robinson" written by Michel Tournier with ISBN_13 074459068X and ISBN_10 9780744590685 with total page sheets [-141-]. Category 'Children's stories' with reference number kYRYAAAACAAJ published no defined |2003|."


Allen Carr's Easyweigh to Lose Weight
🛑 Genre :_Weight loss⏱ Release Date :_2013-01-01

Author

-Allen Carr-

ISBN_13

-0718194721-

ISBN_10

-9780718194727-

Pages

-224-

ID Number

-PN5kMQEACAAJ-

Description : Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: Eat your favourite foods Follow your natural instincts Avoid guilt, remorse and other bad feelings Avoid worrying about digestive ailments or feeling faint Learn to re-educate your taste Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all. 'I've found the answer I've been looking for for twenty years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt . . . There's no struggle . . . There's no restrictions . . . You just know what to do and you know you want to do it and why!' A happy reader "Allen Carr's Easyweigh to Lose Weight" written by Allen Carr with ISBN_13 0718194721 and ISBN_10 9780718194727 with total page sheets [-224-]. Category 'Weight loss' with reference number PN5kMQEACAAJ published Michael Joseph |2013-01-01|."


Wrap Up